It sounds like you've accidentally opened a malicious attachment that may have installed software on your computer without your consent. This can be a form of malware, and it's important to act quickly to minimize any potential damage.
Here are five tips on how to handle the situation and fix the problem:
- Disconnect from the Internet
- Run an Antivirus/Anti-Malware Scan
- Check for Unusual Programs or Processes
- Use System Restore (Windows) or Time Machine (Mac)
- Update Your Passwords and Enable Two-Factor Authentication